1. Please describe something that gets you through hard times. This might be something you do, or something other people do, or something you believe, or think is important.
  2. What name do you give this skill of getting through hard times?
  3. Share a story of a time when this special value, belief, skill or knowledge has made a difference to you or to others.
  4. Please speak about the history of this skill, value or belief. How did you learn this?
  5. Who did you learn it from? Or who did you learn it with?
  6. Is this linked in some way to any particular groups, family, communities or cultural religious histories of which you are a part?